St. Patrick's Day Yoga - Detox & Recovery in 25 min

Описание: St. Patrick's Day Yoga - Detox & Recovery in 25 min is a gentle yoga practice for when you need recovery after St.Patrick's Day. These yoga poses aid in a detox allowing you to recover faster.

✨Good for all levels.
✨Inversion Free Options.
Props are helpful but not necessary: Blocks/Pillows, Blankets/Towels, Bolsters if you got ‘em.

Try this next 👉 Gentle Detox/Inversion Free Vinyasa Yoga    • Gentle Detox/Inversion Free Vinyasa Yoga i...  

Enjoy! Be well.
Remember to breathe.
🙏🏼Namaste my friends🙏🏼

Chapters:
Intro: 00:00
Start: 00:40
Savasana: 20:09
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🙌 A huge THANK YOU for any donations you'd like to make to support me: https://www.paypal.me/HollyRJahnYoga​ 💗
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Let's connect:
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⭐️Playlist Links:⭐️
Inversion Free Practices: https://bit.ly/3tgdqKj
Work Break & Lunch Break Practice: https://bit.ly/3mAIvpU
Yoga for Menopause Practices: https://bit.ly/3qpBLLY
Quick PM Collection: https://bit.ly/37UqL2G
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Yoga Mats & Accessories
💟Favorite Yoga Mat: https://amzn.to/3liWr7X
💟Best Travel Yoga Mat: https://amzn.to/3yWHzRi
💟Yoga Towel: https://amzn.to/3nBOVrB
💟Yoga Blocks: https://amzn.to/3C1FbuC
💟Yoga Bolster: https://amzn.to/3C6zED3
💟Yoga Strap: https://amzn.to/3A78lb1
💟Eye Pillow (4 pack): https://amzn.to/3lbCi3C
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🎵🎵🎵 🎵🎵🎵
Artists: DJ Taz Rashid, Momentology, & Songs of Eden
“Nouvelle Lune” by AWN   / awn_music  
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/nouvelle-lune-awn
Music promoted by Audio Library    • Nouvelle Lune – AWN (No Copyright Music)  
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***Disclaimer: Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. In consideration of being permitted to participate in Holly R Jahn Yoga classes, you agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which you might incur as a result of participating in the program. By watching and participating in the video, live or pre-recorded, you acknowledge receipt and acceptance of the terms of this release as a liability waiver.

Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting Holly R Jahn Yoga so I can continue to provide you with free content each week!***


#detoxandrecoveryyoga #inversionfree #stpatricksday