Training for Everest Base Camp, Lanzarote Marathon + HYROX
Автор: Lucy Davis Fit
Загружено: 2023-10-25
Просмотров: 34399
Описание:
MYCOACH APP WINTER56 - https://mycoachcommunity.co.uk/winter...
Hiiii guys thanks so much for watching, I really hope you enjoy this video!
If you did, please LIKE & SUBSCRIBE here : / lucydavisfitness
♡ MyCoach App 7 days FREE: https://mycoach-school.com/7-days-free
♡ The Not So Fit Couple Podcast: https://linktr.ee/Thenotsofitcouple
You can also find me:
♡ Instagram - / lucydavis_fit
♡ Facebook - / lucydavisfit .
♡ TikTok - https://vm.tiktok.com/ZMFw9fvhK/
Upper Body Workout:
Shoulder press - 4x8-10 reps
Chest press - 4x10 reps
Pull ups - 3x8-10 reps
SA Seated row into medball slams - 3x8/10 reps
Dips into press ups - 3x10/15 reps
Stair master - 45 mins - Level 11/12 (not holding on)
- - - - -
♡ PRODUCTS USED ♡
Wearing Gymshark (code LUCY for discount) - https://gym.sh/LucyDavisGS | ad
Shop 40% OFF MyProtein with code LUCYD - https://prf.hn/l/6b1QAD1 | ad
- - - - -
Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to shop through them!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
