Weight Loss #2 – Interval Training and Weight Loss - from lighterliving by Marjolein Brugman
Автор: lighterliving
Загружено: 2021-09-20
Просмотров: 7967
Описание:
Grab your soup cans, your iPod, your enthusiasm, and let's burn some calories without doing damage to your knees!
Tips
✅ Combine this video with the Super Stretch one.
✅ Watch the Weight Loss Series:
#1 -
#3 - Blast Away the Fat
#4 - Easy
#5 - Loose Weight and Your Stubborn C-Section Pooch at the same time
💚 💚 💚
𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘄𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗳𝗿𝗲𝗲 𝘃𝗶𝗱𝗲𝗼!
This is one of the many videos that you can find in my lighterliving video library!
Quick routines and classes with your #aeropilates focused on different issues or areas of you body.
On https://lighterlivinglibrary.com (where a free trial is available 💚) — or by joining the YouTube Membership (https://youtube.com/lighterliving/join), you can access the 𝘧𝘶𝘭𝘭 collection of workouts: basic, intermediate and advanced.
💚 💚 💚
OFFICIAL LINKS
WEBSITE: https://www.lighterliving.com
FACEBOOK: / lighterliving
INSTAGRAM: / lighterliving
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