Lean & Green with Me! SUPER EASY Turkey Burrito - air fryer Optavia Keto Gluten Free weight loss
Автор: Living in the Light (Health Journey)
Загружено: 2023-01-14
Просмотров: 381
Описание:
You have asked for easy recipes with few ingredients. Here is a great one!
Air Fried Turkey Burrito
1 Lean, 1 Healthy Fat, 3 Greens, 3 Condiments
1 cauliflower crust/wrap (I make them in this video: • Lean & Green with Me! Pizza Crust - 3 Reci... )
4 oz. (cooked weight) low fat ground turkey (95=97%)
1 t. low sodium taco seasoning
2.63 oz. (cooked weight) green pepper
1 oz. reduced fat cheese
2 T salsa
1 oz. avocado
I pre-make and freeze my crusts. I also cooked a whole pound of turkey with about 1 1/2 T. low sodium taco seasoning. The only cooking I needed to do for this was to saute the peppers in a skillet with a few squirts of pam.
I could not fit all of the filling into the wrap. I used about half of it and then heated the remaining half in a skillet and ate it on the side.
I preheated my airfryer to 350 and cooked the wrap on a piece of parchment for about 5 minutes.
How can I help or encourage you?
Have a recipe you want me to try?
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Until next time - Live in the light!
Lizabeth
**I am an independent Optavia coach, but I am just beginning that journey to learn how to support others better. I am also simply someone using the Optavia 5 & 1 program to achieve my goal of optimal health. I am happy to answer questions based on my own experience. However, I am not a healthcare professional, nutritionist, or counselor.
If you would like more information about Optavia, I would be happy to help you out with ZERO pressure to join the program! I do not want anyone to start a program they are not able to fully commit to. Ask all the questions you want! I am happy to help you out!
Connect with me!!
Email: [email protected]
Faceboook: Lizabeth Roberts Brasells
Instagram: @zazzy_mama and @_living_in_the_light
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