How Much Did I Increase My FTP In 100 Days?
Автор: Tom Bowers Cycling
Загружено: 2025-03-22
Просмотров: 37219
Описание:
100 days of structured training, increased volume, and consistency—how much has my FTP actually improved? In this video, I put my fitness to the test with a 20-minute FTP effort to see just how far I’ve come since November. Let’s see if all the hard work has paid off!
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If you want to see me use this fitness to break my Sa Calobra PB check out this video: • Can I Climb Sa Calobra at 5W/kg? | PB Attempt
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