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Running Achilles Tendonitis: Running Gait Analysis and Form Correction
Автор: Douglas Wisoff
Загружено: 2013-12-06
Просмотров: 45610
Описание: https://www.radiantrunning.com Plagued by Achilles pain or ankle pain? Doc Doug Physical Therapist and Running Coach explains why you have it, how your got it, and what you can do about it, so that it goes away and you can keep running the whole time. Demonstrating how the "Healing on the Run" methods helps you heal injuries without down time and loss of training base, become a more efficient runner, and enhance your enjoyment of the sport.
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