Top 3 Ways To...Increase Thick Dense Muscle

Описание: Welcome to our new series, Top 3 Ways To... where we will give you the top 3, research-based methods to take your physique to another level. This week's topic is the top 3 ways to increase thick, dense muscle.

Look at bodybuilders like Ronnie Coleman, Franco Columbu, or the Shadow, Dorian Yates. Guys like that are known for thick, dense muscle. We'll go into how they achieved this look and how you could incorporate some of their techniques into your routine.

Please remember to click the like button and subscribe to the channel for more content. Also hit the bell icon to receive notifications of new videos, or to find out when we’re going live.

Also, leave us a comment below on this video, or to give us ideas for future videos.

For more on this and other topics, please visit

www.themusclephd.com

For more information on the Muscle PhD Academy, follow the link below

https://courses.themusclephd.com/

‣ Be a part of #themusclephd community! #MPHDcommunity 💪🏽 https://bit.ly/2Q0AaxZ

‣ Follow The Muscle PhD

Instagram - https://bit.ly/2QKrskB
Facebook - https://bit.ly/2Tl633c
Twitter - https://bit.ly/2Dn6Lau