Cannon Hill parkrun with GoPro // 7th August 2021 // Sub 20 minute parkrun at age 60

Описание: So i needed to do a 5km time trial and what better way than at a parkrun?

This is full 5k parkrun with my GoPro attached so you can use as a virtual run on your treadmill for a sub 20 minute parkrun.

I hope you enjoy this Cannon Hill Park parkrun in Birmingham, England.

Please do leave comments and thumbs up. Thank you!

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#parkrun #5km #running


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Thank you so much for stopping by to watch this and really appreciate you taking the time to watch this.

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Here is a list of some of the gear i use for filming and running strength and conditioning daily use gear:

GoPro Hero 8: https://amzn.to/37w1AE2
GoPro Windslayer: https://amzn.to/2I3VPmI
Laptop Stand: https://amzn.to/31rRv7k
Aputure Lighting: https://amzn.to/3jfI2Gr
Amazon tripod: https://amzn.to/2TaDx5h

Massager: https://amzn.to/31pg3y0
Foam Roller: https://amzn.to/37nf9FQ
Hand held Foam Roller: https://amzn.to/37BXivh
Nano Foot Roller: https://amzn.to/2INHxH8
Garmin Fenix 5 Sapphire: https://amzn.to/3o8NE98
Aylio Socket Seat: https://amzn.to/3o8iIpt
Foot & Ankle Ice Wrap: https://amzn.to/31pfx2N