ARIKELA DADDOJANAM - KODO MILLETS RECIPES 🍽 🥗

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Millet is also a very good source of nutrients, vitamins, minerals, and organic compounds that can significantly boost human health in various ways. Ancient Millets as our staple food will help fight many diseases like Diabetes, Arthritis, Obesity, High BP, Cancers, constipation, piles, PCOd. Millet is gluten-free. It helps to reduce the risk of Type 2 diabetes as it possesses an adequate amount of magnesium. It is a good source of potassium which helps to maintain low blood pressure as it acts as a vasodilator. The women who consume Millet, their risk of getting breast cancer were reduced by 50%. You will find them in Indian stores named as Foxtail millets, Kodo millets, barnyard millets, little millet. proso millet
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