How to Get a Faster First Step

Описание: Want to learn how to achieve a faster first step in hockey? We are thrilled to share Week 1 of our six-week series, which we are excited to bring to our YouTube community.

Join Jason as he unveils his groundbreaking 6-week program, "How to Get a Faster First Step," which combines the power of on and off-ice training.

In Week One, we delve into an off-ice exercise that will revolutionize your performance—the ATG Split Squat. Jason guides us through this unique exercise designed to enhance the rocker and shin angle, crucial elements for achieving a quicker first step.

Next we shift our focus to ground strikes and uncover how foot placement can profoundly impact your speed. Learn how landing on the precise spot of your foot can generate vital momentum for your next stride—an essential element for boosting your overall speed on the ice.

Plus, we unveil a secret that has propelled Connor McDavid to become the NHL's fastest skater: discovering that critical part of your blade when transitioning to the ice. Accelerate your progress, refine your skills, and unlock the key to a faster first step. Get ready to dominate the ice like never before!

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Sign up for our World Class Free Training to start learning about the Downhill Skating System here:
https://train2point0.thinkific.com/co...

Skip ahead and join the Train 2.0+ movement by becoming a member today:
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Don't forget to check out last week's video here:
   • Connor McDavid and the Hip Headlights (Shu...  

Visit us on Home Ice at our website for more details about Train 2.0 and the Next Evolution of Hockey Training:
https://www.train2point0.com/

Shoutout to our amazing video editor @TheDownhillSkater . Check out his channel for more videos on how to apply Train 2.0 mechanics to your game.

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YouTube Video URL:    • How to Get a Faster First Step  

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