3 Keys to Mackinnon's forward stride!! (How to)

Описание: Learn 3 keys to Nathan #Mackinnon's forward stride including drills and cues to work on all of them!

Nathan Mackinnon is one of the fastest skaters in the NHL and in this video you will learn 3 reasons why and how you can apply them to level up your own forward stride!

I forgot the last step!

The last step is to work on all three keys in your stride. I recommend, after completing all the feel drills and implementation drills to film your full speed forward stride and assess where you're at with each key. You can either go back to the feel/implementation drills or just bring your attention to that particular key while performing your stride.

#speed #mackinnon
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Intro - 0:00
🔑 1 - 0:17
🔑 1: Drill - 1:58
🔑 2 - 2:42
🔑 2: Drill - 3:49
🔑 1&2: Drill - 4:27
🔑 3 - 5:06
🔑 3: Drill - 6:42
Important - 7:56
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Learn more about the Forward Stride at Train 2.0 - See below!

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