Form and technique for bench press || Get Strong with Kaizzad
Автор: TheHealthSite.com
Загружено: 2016-02-24
Просмотров: 15622
Описание:
Form and technique are very important in any exercise that you do. Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, talks about the right form and technique that can help you yield better results.
Avoid these mistakes while performing a bench press: • Mistakes to avoid while performing bench p...
Full episode here: • How to do a perfect barbell bench press ||...
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Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
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