Different types of flyes you must do for the chest || Get Strong with Kaizzad
Автор: TheHealthSite.com
Загружено: 2016-04-19
Просмотров: 21991
Описание:
Flyes are exercises that you can so when you are not able to do bench presses due to various reasons. Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy demonstrates different types of flyes and how to do it correctly.
Dumbbell flyes: • How to nail the dumbbell flyes at the gym ...
Cable crossover flyes: • How to do the cable crossover flyes correc...
Pec deck fly: • Видео
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Cast & Crew:
Model: Kamlesh Asawale
Director: Rugved Mondkar
Production: Reshma Nayak, Pinaki Chatterjee, Sanil Nair & Anusha Iyengar
Make-up: Anand
Editor: Jignesh Gohil
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