A Gentle Exercise to Deal with FEAR in ANY Situation

Автор: Scott Ste Marie

Загружено: 2022-03-31

Просмотров: 7518

Описание: In this episode I explain a simple technique you can use to feel, understand and then create distance with fear. This isn't about "getting rid of" feelings or trying to escape. Fear is such a primal and beautiful part of being human so let's integrate it into our lives and allow it to come with us for the ride.

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A Gentle Exercise to Deal with FEAR in ANY Situation

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