After this video you'll know how to make a balanced snack | Edukale

Описание: How to make a balanced snack // all my favorite healthy snack ideas!
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In this video, I'm going to teach you how to make a healthy snack and give you all my favorite balanced snack ideas. Snacking can totally be a part of a healthy diet, you just have to do it right!
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★VIDEOS MENTIONED:
All my snacks:    • What I snack in a week as a nutritionist! ...  
Foods I eat every day:    • The 6 foods I eat EVERY DAY as a nutrition...  
Healthy eating for beginners:    • The ULTIMATE guide to healthy eating for b...  
Can't stop snacking?    • Can't stop snacking? These are the BEST TI...  
What I eat in a day playlist:    • What I Eat In a Day  
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Good snack bar options for on-the-go:
RXBARS: https://shop.rxbar.com/shop/protein-b...
Feed bars: https://en.feed.co/collections/snack-...
Clif bars: https://shop.clifbar.com/collections/...
KIND bars: https://www.kindsnacks.com/
Rise bars:https://risebar.com/

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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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