Eat these 12 foods weekly and watch your health improve | Edukale

Описание: 12 foods to eat weekly for optimal health! // Eat these foods weekly!
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Here are the foods you should eat weekly, multiple times a week for optimal health. Living a healthy life doesn't come from making a drastic lifestyle change, but from the little things to do daily that add up and have a big impact. I eat these foods every week to be healthy and I suggest you do too!
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All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
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