5 Tips for Reduce Pelvic Pain in Men

Описание: Replace unhealthy thoughts: I'm hurt but I'm safe.

Your next steps:

🧠 Understand the science behind why you hurt and how stress impacts your pain levels: https://drsusieg.com/blog/worksheet-u...

Also check out: The Explain Pain Handbook and Protectometer App https://www.noigroup.com/product/expl...

🌱 Start meditating:    • Meditation to reduce pelvic pain #meditation  

🚲 Movement is your friend! Keep doing what you love.

🎉 Do something fun today! Distraction is the best analgesic.

🥦 Gut health impacts pain. Antibiotics for CPPS and pelvic pain can alter the gut microbiome.

RESOURCES:
FREE sexual health resources: https://drsusieg.com/resources
Online Pelvic Pain Relief Program for MEN: https://drsusieg.com/pelvic-pain-in-m...

CONNECT WITH ME (DR. SUSIE):
Visit My Website: https://drsusieg.com/
Instagram:   / dr.susieg  

#menshealth #mentalhealth #chronicprostatitis #chronicpain #pelvicfloor #pelvichealth #chronicpelvicpainsyndrome #pelvicpain #neuroscience #health
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Disclaimer:
This information is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a healthcare professional with any questions you may have regarding treatment, medications/supplements, or any medical diagnoses. This information is intended for educational purposes only and is in no way to substitute the advice of a licensed healthcare professional.