1 Week Out: Countdown to THE 1st Fit Model Pro Qualifier | Prep Series EP.10

Описание: This week marks 1 week out on the road to the first Fit Model Pro Qualifier in Japan 🏆🇯🇵

We are officially in peak week. The final stretch. The details matter more than ever.

Check-ins are happening 3x a day, every variable is calculated, and I’m watching how my body responds almost hour by hour. This is where the physical work meets the mental discipline. One week out isn’t about intensity… it’s about precision. It’s about control.

In this episode, you’ll see a serious back session pushing for that last bit of fullness before we taper. The carb increase hits differently at this stage & the look changes, the feel changes, everything tightens up. Peak week strategy is wild, and every adjustment has a purpose.

I’m also sharing the rest of my day, getting show day nails and last minute shopping. Because at this level, it’s not just muscle. It’s presentation. It’s polish. It’s presence 💅 ✨

One week out means trusting the plan completely.
Trusting my coach.
Trusting my body.
Trusting the process.

Japan 🇯🇵 we are almost there.

Thank you for being here and supporting me every single step of this journey 🤍
I feel the love more than you know ❤️

TLF Gym Clothes - code: TLF-EMILYC
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Slimtum Waist Trainer:
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Angel Competition Bikini - Code: Emilyc
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WolfPAK Bag - code: Emily
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Glam Competition Jewelry - code: Emily20
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