2025 Squash Sessions - No 334: Three Short Routine
Автор: Wallywood Sports Production
Загружено: 2025-11-24
Просмотров: 9
Описание:
The 2025 Squash Sessions - No 334: Three Short Routine
20th November 2025
Todays session is all about working the same shot to develop consistency
Three shorts in a row, Volley, Drop and then left to swap players. A simple routine that takes practice to make perfect.
00:00 Introduction
00:27 Backhand court - Volley - Drop - Lift
03:10 Backhand court - Volley - Drop - Lift
05:48 Backhand court - Volley Cross - Drop - Lift Cross
08:53 Backhand court - Volley Cross - Drop - Lift Cross
12:03 Backhand court - Volley - Drop - Lift
14:05 Backhand court - Volley - Drop - Lift
16:12 Backhand court - Volley Cross - Drop - Lift Cross
18:15 Backhand court - Volley Cross - Drop - Lift Cross
20:23 5 Point long raley, Volley drop or cross
24:19 Full Court Game
A good session with things to review in preparation for the next Match Day.
Thanks to https://plusssz.co.uk for keeping us Hydrated.
Available now: https://plusssz.co.uk/product?categor...
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