How to Stop Negative Self-Talk & Why We Care About Social Acceptance
Автор: Kuhuverse
Загружено: 2026-01-31
Просмотров: 59
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Somethings have been wired for centuries, some things are more recent. In this video we talk about why social rejection feels like the end of world and some small changes that have helped me judge myself a little less.
Important Note- If your self-talk is chronic, long-term or tied to deeper issues, please consider consulting a psychologist or a counsellor. These techniques are not a substitute for professional support.
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DISCLAIMER: This video is based on my personal experiences, and reflections. The information shared is for educational and entertainment purposes only. It is not professional psychological advice and does not replace guidance from a qualified mental health professional. Please consult a licensed professional for support regarding mental health, habits, wellbeing, etc.
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