Tutorial: Flexibility drill for pole binds like Bird of Paradise
Автор: Stephanie Tallant
Загружено: 2025-02-04
Просмотров: 827
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I hope you’re enjoying these videos on my YouTube channel! If you like what you see here, explore the Pole with Steph App. Inside the app, you’ll find in-depth tutorials, full-length classes, short training routines, conditioning, flexibility, and creative combos—all designed to help you train with clarity and consistency.
You’ll also get access to structured programs in flexibility and gym training, biweekly pole challenges, plus personal feedback and tips from me—so it’s like having Coach Steph in your pocket. 💕
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Happy Poling, my friends!!
xoxo,
Coach Steph
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