Your Inner Sleep Sanctuary | EP: 005

Описание: Tonight, settle down with your host Jessica on Sleep Wave as she guides you on a Sleep Hypnosis created to help you fall asleep, fast.

It can be really difficult to relax completely when you don't feel safe, let alone heal old wounds or cultivate self-acceptance. So tonight, let's carve out an inner sanctuary for you, a place where you can feel safe, and return to again and again. Instead of giving suggestions, Jessica will be offering options and asking questions. So your subconscious mind can create its own unique inner sanctuary. Just allow your imagination to play. There are no right or wrong answers here. And your inner sanctuary may change over time. And of course, as always, if you fall asleep during this experience, all the better.

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About Sleep Magic

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter. Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Sleep Magic (2023). All texts on our channel were fully written by us.

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The music and assets in the videos used have been fully licensed for commercial use.