Weight Plate Abs Workout - Complete Core Workout with a Weight Plate

Автор: COACH ALI

Загружено: 2018-11-17

Просмотров: 22548

Описание: Abs workout with a weight plate, this complete core workout is presented by coach Tamara Gabriel for Coach Ali Fitness Entertainment. Fast six pack abs workout, getting into your Abs, obliques, intercostals, upper glutes and errector spinae for complete core workout at home. Compliments of Coach Ali :)
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https://gymRosebery.com
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Weight Plate Abs Workout - Complete Core Workout with a Weight Plate

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