UPPER BODY Weight Plate Workout Suitable For Men & Women at Home
Автор: COACH ALI
Загружено: 2019-09-13
Просмотров: 6346
Описание:
This upper body weight plate strength and conditioning workout is presented by Tamara Gabriel @TamaraAGabriel for Coach Ali Fitness. The workout starts off with basic weight plate strength exercises and end with some HIIT & static stretching. Enjoy :)
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