Stop Buying Peanut Butter! Make It at Home in 5 Minutes | High Protein Peanut Butter 🥜

Описание: #cookwithdr.umaiya #peanutbutter #proteinrich #highprotein #healthy


Creamy, rich, and naturally delicious 🥜
This homemade peanut butter is made from high-quality roasted peanuts, blended to perfection without any artificial flavors or preservatives. Packed with protein, healthy fats, and essential nutrients, it’s perfect for breakfast spreads, smoothies, desserts, or healthy snacking.
Easy to make, wholesome, and full of natural nutty goodness—this peanut butter is a must-have for a balanced lifestyle 💪✨
👉 Try it once and you’ll never go back to store-bought!

Ingredients:
-Mong phali (Peanuts) roasted 600g
-Himalayan pink salt ½ tsp
-Brown sugar powdered 6 tbs
-Cooking oil 4 tbs

Directions:
-In a wok,add peanuts & dry roast on low flame for 5-6 minutes to remove moisture if any.
-Spread them on a kitchen towel,rub gently to remove their peels & clean thoroughly.
-In a blender jug,add peeled peanuts & grind well (scrape jar & mix few times in between).
-Add pink salt,brown sugar,cooking oil & grind well until desired consistency (yield: 650g approx.).
-Can be stored in an airtight jar for up to 3 months in the refrigerator.

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