Five Animal Qigong Full Routine

Описание: Now that we have done all ten movements of the Five Animals Qi Gong, I would like to link them all up!

In this video, I am doing 6 breathes in most movements. But if you are familiar with the movements, feel free to do 12, 24, or even 36 times if you have time.

Have fun practicing.

The Complete Five Animals Qi Gong Series:
1) Introduction to Five Animals QiGong -    • Qi Gong Exercise to Improve your Health (T...  
2) Tiger Form #1 -    • Five Animals Qi Gong - Tiger Form - Heal y...  
3) Tiger Form #2 -    • Five Animals Qi Gong - Tiger Form #2  
4) Deer Form #1 -    • Five Animals Qi Gong - Deer Form - Heal yo...  
5) Deer Form #2 -    • Five Animals Qi Gong - Deer Form #2  
6) Bear Form #1 -    • Five Animals Qi Gong - Bear Form - Heal yo...  
7) Bear Form #2 -    • Five Animals Qi Gong - Bear Form #2  
8) Monkey Form #1 -    • Five Animals Qi Gong - Monkey Form - Heal ...  
9) Monkey Form #2 -    • Five Animals Qi Gong - Monkey Form #2  
10) Bird Form #1 -    • Five Animals Qi Gong - Bird Form - Heal yo...  
11) Bird Form #2 -    • Five Animals Qi Gong - Bird Form #2  
12) Entire Routine -    • Five Animal Qigong Full Routine  


ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


CONNECT WITH DR. ALEX HUI
Blog: https://www.alexhui.com
Facebook:   / dralexhui  
Instagram:   / dr.alexhui  


DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.

#ChineseMedicine #QiGong #FiveAnimalsQiGong #Health