connecting with people becomes easy once you understand this

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Articles & papers mentioned:
Lapka & Kung's work:
https://psyche.co/ideas/wish-you-had-...

Expressive suppression paper:
https://pubmed.ncbi.nlm.nih.gov/12899...

0:00 A ticket to friendship (story)…
6:01 Distillation
7:18 The key takeaway from this whole video
11:14 What we’ll cover (go deeper)
12:27 (1) The research that backs up these claims
14:17 (2) The psychology (why people see the self-controlled as low warmth)
22:18 The summary so far
23:42 (3) The real social costs of high competence, low warmth
30:54 (4) The root cause (why “cold” people are really just armoured)
36:10 (5) What to do next (if it’s you)
45:35 (6) What to do next (if it’s them)
53:55 Summary & outro rizz