Yoga for the Lower Body with Susan B (Theme: Finding Resilience)

Описание: #PresentMoment #Veteran #Yoga
Thank you for watching Comeback Yoga’s Live Yoga Class! This class will be all levels and will focus on strengthening and alleviating tension in the lower body. The theme for today's class is the Finding Resilience. Comeback Yoga all level classes tend to be relatively accessible though there are opportunities to challenge yourself.

Comeback Yoga is a Colorado-based non-profit that delivers free yoga classes to help military members, their families and supporters develop resiliency in response to their life experience that may include post-traumatic stress. You can learn more about Comeback Yoga, our team and our philosophy at https://www.comebackyoga.org/.

If you would like to support us, you can donate at https://www.comebackyoga.org/donate.

By accessing, viewing and/or participating in any of Comeback Yoga’s online classes you are agreeing to the terms and conditions of the following Student Liability Waiver. Here is a copy of our Student Liability Waiver: https://form.jotform.com/ComebackYoga....

#PresentMoment #Veteran #Yoga #LowerbodyStretch #YogaForLowerBody #PresentMomentYoga #ComebackYoga #MilitaryWellness #ResiliencyThroughYoga #Mindfulness #YogaForPTSD #FreeYogaClasses #ColoradoYogaCommunity