Urologist Explains How to Masturbate Safely After 60 Avoid These 3 Dangerous Mistakes! – Dr Nerita

Описание: Is self-pleasure safe after 60? In this powerful 19-minute motivational health talk, Dr Nerita breaks down what truly changes in the male body after sixty and how to protect your confidence, comfort, and long-term wellness. Many men silently struggle with slower arousal, sensitivity changes, or performance anxiety — but the truth is, aging doesn’t end sexual health. It simply requires smarter habits.

In this educational session, you’ll learn the three risky mistakes men over 60 often make and how simple lifestyle adjustments can support circulation, tissue health, and overall vitality. Backed by guidance aligned with trusted institutions like NIH, Mayo Clinic, Cleveland Clinic, CDC, NHS, and Harvard Health, this video explains the connection between heart health, stress, sleep, hormones, and sexual wellness — in clear, practical language.

This is not about fear. It’s about awareness. When you understand how blood flow, recovery time, and tissue resilience shift with age, you gain confidence. Dr Nerita explains how patience, proper lubrication, stress control, movement, and healthy daily routines can make a significant difference in comfort and safety.

Whether you're focused on men’s health after 60, improving circulation naturally, managing performance anxiety, or simply aging with strength and dignity — this video provides calm, professional guidance without exaggeration or unrealistic promises.

Watch until the end to understand how protecting your heart, reducing stress, and respecting your body’s new rhythm can help you maintain vitality and confidence for years to come.

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Why Watch This Video:
This 19-minute motivational health talk empowers men over 60 with science-based, practical guidance to maintain confidence, comfort, and vitality. You’ll understand the real reasons behind age-related changes and learn how small daily habits can protect your long-term wellness without fear or misinformation.

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