How To Properly Foam Roll Your IT Band
Автор: DocJenFit
Загружено: 2020-05-03
Просмотров: 11739
Описание:
Curious as to how to properly foam roll your IT Band? It it probably different, and a whole lot more effective, than you think! Tune in and try it out!
Foam Roller Technique 1 - 2:38
Foam Roller Technique 2 - 3:44
Corrective Exercise 1 - 4:21
Get your own IntelliRoll Foam Roller with discount code: DOCJEN, here:
https://intelliroll.myshopify.com/?rf...
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![How To Foam Roll Your IT Band The RIGHT Way [Fast Knee Pain Relief!]](https://imager.clipsaver.ru/Xl_L0o5N0bw/max.jpg)
