🎙️ Episode 1 – Who Is Average John?

Описание: For as long as I can remember, I was the “fat kid.” Self-conscious, sensitive, and constantly feeling like I wasn’t enough. This is my story of hitting rock bottom and deciding to change — one small step at a time.

I’ve struggled with weight, confidence, and identity my whole life. I was sensitive, self-conscious, and spent years trying to hide it. There were times I broke down from sheer embarrassment — even as an adult.

Eventually, my mental health hit a wall. My marriage was falling apart, I’d lost respect for myself, and I started to wonder if my family would be better off without me. That’s when I knew something had to change.

Through therapy, faith, and music, I began rebuilding — learning to process emotions, challenge negative beliefs, and find purpose again.
This first episode sets the tone for the Average John Podcast — a real, honest look at personal growth from an ordinary guy who’s still figuring it out.

Expect future episodes on:
💭 Mindset and personal growth📚 Book reviews and reflections🎶 Music and creativity🧠 Conversations that help us grow

If this sounds like your kind of journey, hit follow, share it with a mate, and join me as we figure it out together — one episode at a time.

#AverageJohn #Podcast #MensMentalHealth #Mindset #PersonalGrowth #BecomingBetter