E03 - What Is Mindset, Really? | The Building Blocks of Mindset Explained
Автор: Average John with John McDines
Загружено: 2026-01-31
Просмотров: 19
Описание:
Most people talk about mindset.
Few stop to ask what it actually is.
In this episode of Average John, I break down mindset in a simple, grounded way — not as toxic positivity or motivational hype, but as the lens you see life through.
I also share a brief update on where I’m at, why this episode didn’t land on 1st January, and why my theme for this year is imperfect action — something I’ve had to embrace as a recovering perfectionist.
We explore:
What mindset actually means (in real life, not theory)
Fixed mindset vs growth mindset
How perception shapes your experience
The four layers of mindset: beliefs, thoughts, emotions, and actions
How to start shifting your mindset without forcing positivity
This episode is for men who:
Feel stuck despite “doing the right things”
Overthink and self-doubt more than they’d like to admit
Want clarity, not clichés
Know they need to change something, but aren’t sure where to start
You don’t need to be perfect to move forward.
You just need to start.
🎧 Listen, reflect, and take imperfect action.
#Mindset
#AverageJohn
#MensGrowth
#PersonalDevelopment
#ImperfectAction
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