Mindfulness for Students: 3 Simple Steps to Focus and Stress Relief 📚
Автор: Sunshine
Загружено: 2025-09-19
Просмотров: 146
Описание:
Feeling stressed or distracted while studying? In this video, you’ll learn 3 simple mindfulness steps to calm your mind, improve focus, and reduce stress. Perfect for students before class, during homework, or when exam pressure feels overwhelming.
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