I Made A SIMPLE Diet Plan With ChatGPT

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⏰ Timestamps:

0:00 - Intro
0:05 - How to use ChatGPT to create the perfect diet plan for YOU
1:13 - Using the JRD calculator to get your calorie and macronutrient goals
3:06 - How to prompt ChatGPT
8:47 - How to refine your results
15:08 - My thoughts on using ChatGPT for fitness and meal planning

OTHER RESOURCES:
➡︎ The ONLY 10 Things That Matter For Weight Loss:    • The ONLY 10 Things That Matter For Weight ...  
➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER:    • My Super Simple Diet For Staying 8-10% Bod...  
➡︎ How To Calculate Your Calories To Lose BODY FAT:    • How To Calculate Your Calories To Lose BOD...  

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