Thigh Workout – 7x4 Challenge | Day 8 | Burn Fat & Tone Legs Fast
Автор: Min Fitness App
Загружено: 2025-12-10
Просмотров: 80
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Get it on Google Play Store 📲:
📲 Women workout - Lose Belly Fat: https://play.google.com/store/apps/de...
📲 Home Workout - No Equipment: https://play.google.com/store/apps/de...
📲 Lose weight in 30 days: https://play.google.com/store/apps/de...
📲 Tai chi Trainer: https://play.google.com/store/apps/de...
Get it on Apps Store📲:
📲 Women workout - Lose Belly Fat: https://apps.apple.com/us/app/id67373...
📲 Lose weight in 30 days: https://apps.apple.com/us/app/id67381...
Welcome to Day 8 of the 7x4 Thigh Workout Challenge!
Today’s session targets your inner thighs, outer thighs, quads, and hamstrings to help you build lean, strong, toned legs.
🔥 What to expect today:
Intense thigh-focused exercises
No equipment needed
Beginner-friendly & home-friendly
Improves strength, balance, and lower-body shape
🏁 Stay consistent! Each day brings you closer to stronger and slimmer legs.
👉 Don’t forget to:
✔ Like & Subscribe for the next challenge
✔ Comment “Day 8 done” to stay accountable
✔ Share with a friend who’s also on a fitness journey
Let’s crush Day 8 together! 💪🔥
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