Chantel Souza somersault squats for finisher
Автор: Bill Anger
Загружено: 2026-01-14
Просмотров: 999
Описание: This was the last set of her workout. This was actually a superset we did with leg extensions. On the leg extensions machine we did a technique that is called a one and a half. It's a full rep followed by a 1/2 rep. Then she immediately did this set of 20 reps. Her quads were smoked!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: