Bodybuilding Raw Intensity– Mimi Mini Supplement
Автор: EAT Not Diet
Загружено: 2014-09-03
Просмотров: 18931
Описание:
Watch raw intensity as my coach makes me push harder to do the last 10 reps of 360lb leg press for 20 reps. We can always do one more rep! This is 12 weeks out to my next bodybuilding competition show.
Next WED, Sept 10: INTENSITY and Mindset! Weekly progress update, diet change.
SUBSCRIBE To My Channel and Follow My Bodybuilding Weight Loss Transformation by clicking below:
/ @eatnotdiet
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Thanks again for watching!
WEEKLY SCHEDULE: Wednesdays
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Follow my 14 week weight loss transformation and bodybuilding competition prep. Diet, intermittent fasting, diet tips, workout, cardio, 30 day butt transformation, ab workout, weight lifting, heavy lifting, squats, hip thrusts, food preparation, mindset, bodybuilding motivation, etc.
Watch as I start at 150lbs, 18% body fat at a height of 5'6 and drop down to below 10% body fat to compete on stage!
I placed 5th in my first show and won a trophy ;) Goal is to place in top 3 to qualify for nationals! Winning at nationals means I'll become a Pro bodybuilder and get to compete in the Olympia, "Olympics" for bodybuilders.
Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.
EAT Not Diet is a "no one diet works for all" philosophy-driven resource that guides clients to explore their own unique strategy to eat for life. Diets are broken!
BIO: Founder & CEO of EAT Not Diet, 2x Nationally Qualified Bodybuilder in Figure Division, NBC American Ninja Warrior known as Bodybuilder Ninja, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, and Fitness Model with 14 yrs experience as a food loving meathead :) Isopure "More Than Muscle" Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.
Services - http://www.eatnotdiet.com/services/
www.EATNotDiet.com
Schedule: Bi-weekly on Wednesdays.
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