Fire Element Yoga Flow | Strong & Dynamic Intermediate Yoga Flow

Описание: This fire element yoga flow is a strong and dynamic intermediate practice designed to help you feel powerful. The fire element is seen as a symbol of strength, power and energy. This class aims to evoke these feelings with lots of dynamic movements that will challenge your strength, in addition to longer holds for a more relaxed flow at the end. This practice is perfect for intermediate yogis who enjoy arm balances, hip openers and inversions.

The fire element yoga flow is part of my elements series. You can practice the water element yoga flow here:    • Water Element Yoga Flow | 45 Min Practice ...  

I hope you enjoy this water element flow.

With love,
Charlie

✨ Online Courses: https://www.charliefollows.com/programs
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Filmed at Yoga Park Budapest - https://www.yogapark.hu

Charlie Follows is a yoga channel. Charlie’s aim is to spread joy through movement with her signature playful style of vinyasa flow. Charlie hopes to inspire others with her love for the practice and build a community of yoga lovers. Charlie is a registered Yoga Teacher with over 500hrs of training in vinyasa yoga and functional anatomy. She combines her knowledge of anatomy with an intelligent approach to sequencing to offer yoga flows that are creative, playful and effective. Charlie taught for years at studios in her home town and now focuses her teaching online. Join Charlie for online programs through her website: https://www.charliefollows.com

DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise programme ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Yoga with Charlie from any liability.