Are You “Feeding the Shadow”? A Trauma-Informed Perspective on Emotional Awareness

Описание: Are You “Feeding the Shadow”? A Trauma-Informed Perspective on Emotional Awareness

Hello, beautiful sacred souls 💛

In this video, I explore a common spiritual teaching that suggests paying attention to injustice, pain, or shadow aspects “feeds the shadow.” I offer a trauma-informed, spiritually grounded perspective that bridges neuroscience, somatic awareness, and collective healing.

You’ll learn:
-Why feeling upset about injustice is not shadow
-How trauma-driven reactions perpetuate shadow
-The difference between emotional presence and reactive behavior
-Ancient and modern teachings on shadow integration
-Practical ways to witness shadow safely and compassionately

This video is for anyone seeking to integrate emotional intelligence, moral awareness, and spiritual growth without suppressing or bypassing their feelings.

📖 Explore my book: The Divine Within: Healing Ourselves to Heal the World

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🌍 ABOUT ME
I'm Allison, a licensed marriage and family therapist, yoga therapist, Reiki Master, intuitive spiritual facilitator, and author of The Divine Within. My work is deeply trauma-informed and draws from my personal journey learning to live with a complex mental health diagnosis after a profound mystical experience.

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