Power Yoga Full Body Workout | 45 Min Fat Burn & Strength Class | Weight Loss Yoga
Автор: Mohit Motsra
Загружено: 2026-02-13
Просмотров: 33
Описание:
Transform your body and boost your energy with this 45-minute Power Yoga Full Body Workout designed to burn fat, increase flexibility, and build strength naturally.
This intense yet mindful Power Yoga class will help you:
✔ Burn calories & support weight loss
✔ Build core and full body strength
✔ Improve flexibility & stamina
✔ Reduce stress & increase focus
✔ Tone arms, legs & abs naturally
Whether you’re a beginner or intermediate, follow along and feel the transformation.
🔥 Stay till the end for the complete flow — consistency creates results.
⸻
💪 What You’ll Practice in This Class:
• Dynamic Surya Namaskar variations
• Core strengthening flows
• Standing power sequences
• Balance & endurance postures
• Deep stretch cool down
⸻
🌿 At Mohit Yoga Studio, we believe yoga is not just exercise — it’s a lifestyle.
If this class helped you:
👍 Like the video
💬 Comment “DONE” after completing
🔔 Subscribe for weekly full yoga classes
📤 Share with someone who wants transformation
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