What Is The Point Of A Swimskin In Triathlon? | GTN Coach's Corner

Описание: Is there a need for a swimskin in a triathlon swim? Should you take on an Ironman fasted? Fearful of open water, can you swim with your eyes closed? What does kick & pull mean for swim training?
Shoulder burn from swimming? James & Heather are here with another Coach's Corner! Have another question? Make sure to ask under any GTN vid with #gtncoachescorner and we will try to answer! 🏊‍♀️

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Intro - 0:00
Why Swimskins? - 0:16
Doing an Ironman fasted? - 2:41
Eyes close in open water - 5:15
What does Kick & Pull mean? - 7:10
Swim & Cycle shoulder burn - 8:18

Watch more on GTN...
📹 How Do I Structure An Open Water Swim? 👉 https://gtn.io/-2
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
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Photos: © Triathlon / Getty Images

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