A Basic KETO/Low Carb Shopping List!
Автор: My KETO Lifestyle Channel
Загружено: 2020-06-18
Просмотров: 22
Описание:
The first thing you need to know about healthy shopping is that the store layout is NOT designed to help you. Instead, it is specifically designed to make you look at things you don’t want or need just to get to the things that might actually be good for you. That’s just the way it is. The second thing you need to know is that many so-called “diet” foods are actually not diet at all. Breaking down the reasons the grocery stores do what they do is not our job here today. What we will do is provide a list of foods that we can eat on a KETO/Low Carb Diet.
https://myketolifestyle.org/a-basic-k...
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