15 MIN 1200 STEPS | Swan Lake ballet-inspired walking workout, elegant - full body - no jumping

Описание: Join this elegant Swan Lake-inspired barre & walking workout 🩰 15 minutes to feel graceful, lifted, and quietly strong (no jumping).

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This Swan Lake-inspired barre & walking workout is perfect for days when you want movement to feel beautiful, not brutal. Expect elegant arms, posture focus, and full-body activation. All low-impact and beginner-friendly.

🦢 Ballet-inspired energy (no choreography stress)
✅ Full body • all standing
✅ No jumping • no equipment
✅ Perfect “mood reset” in 15 minutes

If you do this one, stand tall after and take a deep breath — notice how your energy changes.

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💃🏼 About THIS dance workout:
Level: Beginner to Medium
Workout Style: Barre, Walking Workout

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➡️ Parts:
00:00 - Full Body Swan Lake Barre & Walking Workout
00:07 - Upper Body Swan Lake Barre & Walking Workout
05:07 - Abs & Core Swan Lake Barre & Walking Workout
10:07 - Lower Body Swan Lake Barre & Walking Workout

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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminita.miller.florea

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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#WalkingWorkout #HomeExercise #LuminitaFlorea