150 BURPEES | BURPEE EMOM WORKOUT CHALLENGE | FOLLOW ALONG WORKOUT | NO EQUIPMENT

Описание: Welcome to Moe Gainz Fitness. On this Channel, I'll provide consistent home workouts that you can implement with little equipment. This channel has everything from, HIIT Workout, low to impact workouts, or even muscle building workouts to help you on your weight loss journey. If you're looking for follow along workouts at home, be sure to SUBSCRIBE!
#burpees #burpeeschallenge #workoutchallenge #hiit

This workout includes completing 10 Burpees every minute until we reach 150 Burpees, we will use the remaining time to rest. EMOM Training includes setting the timer for a minute and implementing given number of reps; after completing given number of reps, you will rest with the extra time remaining. Stay focused, let's get it !


I look forward to seeing you guys each week as we begin the marathon 🏁

Begin this program with your partner or enjoy this session alone!

Comment below what workouts you would like to see next!


...

Always remember, nothing works without consistency!🏁

Subscribe to my channel for more workouts and fitness tips along your fitness journey!

I wish you the best, let's work! 🏁

Follow me on social
Tiktok: moe.gainz
Instagram: moe.gainz







DISCLAIMER: Moe.Gainz strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, also agree to release and discharge Moe.Gainz from any and all claims or causes of action, known or unknown, arising out of Moe. Gainz negligence