The ONLY 3 Exercises You Need To Fix Shoulder Impingement & Rotator Cuff Strain!

Описание: 3 easy exercises to fix Shoulder Impingement, Bursitis & Rotator Cuff pain for good.
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MENTIONED IN THE VIDEO:
Other things you can do to help your shoulder:
Releasing any shoulder capsule tightness (that reduces space within the shoulder) can help too...    • Shoulder Impingement? Do These Shoulder Mo...  

And releasing your Pecs can help to reduce that forward tilt in your shoulder blade…    • Rhomboid Pain? Shoulder Pain? Are These Ti...   (Exercise 2. Pec Minor Release)









0:00 Intro
0:21 Step 1.
1:58 Step 2.
3:36 Step 3.
5:11 Other things that help


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