Does Collagen Actually Work? The Truth Explained
Автор: Cuerpo Óptimo
Загружено: 2026-01-14
Просмотров: 13
Описание:
Collagen is one of the most important proteins in the human body and one of the most popular supplements today. However, there is a lot of confusion about what collagen really does and how to use it properly.
In this video, we explain what collagen is, how it works in the body, and why it is essential for skin health, joints, tendons, bones, and overall wellness. We also break down different types of collagen, common mistakes, and when collagen supplementation may actually be beneficial.
If you want clear, science-based information about supplements and health, this video is for you.
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👉 Comment if you take collagen and why
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