Exercises To Help With Toe Position In Dressage

Описание: In this video I talk all about how we can enhance our ability to get our toes pointing forward. This is not just for a great picture its more about create proper alignment so you don't get undue wear and tear on your joints.

This is really important once you start working more on sitting trot and helping your body move with the horse.

The force of a horse moving beneath us can create alot of stress on certain areas if they aren't lined up correctly.

To help with this it also about creating good lower abominal connection, check out the other video I have done all about how to engage your lower abdominals specific to dressage riders. =    • How To Engage Your Lower Abdominals For Dr...  

Also take a look at my video here all about improving hip mobility which will also really help with leg position -    • Stretches To Help With Hip Mobility In Dre...  

To learn more about rider fitness, core workouts, dressage specific stretches and exercises to help you become a better rider, download our free guide -
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To join in on our next 12 week online Dressage Rider Training Program click here - http://dressageridertraining.com/regi...