25/5 Pomodoro Timer with Pink Noise 🎧 2-Hour Study with Me for Deep Focus & ADHD ✨

Описание: ⏰ This video is a 2-hour Pomodoro timer that guides you through four sessions of 25 minutes of focused work and 5-minute breaks, accompanied by pink noise in the background.

🎵 This pink noise is an original one I designed for people who have difficulty maintaining focus, including those with ADHD.
It helps create an environment where distracting sounds are reduced, allowing you to work or study in a relaxed way.

🎧 What is Pink Noise?
📈 Gently supports your focus by calming brainwaves
📈 Some studies suggest it may help with memory and recall
📈 Like the sound of soft rain or a waterfall—relaxing and peaceful
📈 Helps block out distractions so you can stay in your flow


💟 If this video helped you focus even a little today, I'd really appreciate it if you could support this small channel by liking and subscribing 💕
   / @timer.palette  


💡 Also Available Here
🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎧 6-H...  

🔹 25/5 No Music Version🔗   • 25/5 Pomodoro Timer | No Music 🔔 Bell Only...  

🔹 25/5 Pomodoro Timer Playlist🔗   • 25-Minute Pomodoro Study Timer  

🔹 Study Noise for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...  


📌 How to Use This Pomodoro Timer
1️⃣ Set a clear task before you start. 📝
2️⃣ FOCUS: ⏰ Work with full attention for 25 minutes.
3️⃣ BREAK: ☕️ Take a 5-minute rest.
4️⃣ 🔁 Repeat for 4 sessions.


📌 Key Tips for the Pomodoro Technique
✅ Clearly define your tasks before you start working
✅ Take a moment to review what you’ve accomplished afterward
✅ If you lose focus, take a short break to reset


⏱TIMESTAMPS
00:00:00 ⏰ FOCUS 1
00:25:00 ☕️ BREAK 1
00:30:00 ⏰ FOCUS 2
00:55:00 ☕️ BREAK 2
01:00:00 ⏰ FOCUS 3
01:25:00 ☕️ BREAK 3
01:30:00 ⏰ FOCUS 4
01:55:00 ☕️ BREAK 4

Let’s take it one step at a time✨


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