35-Minute TRX Ski Workout: Boost Your Skiing Performance
Автор: Outdoor Adventure Training
Загружено: 2022-11-15
Просмотров: 5932
Описание:
This TRX-powered leg workout is designed to challenge your endurance, balance, power, and core stability — so you can stay strong through deep powder from first chair to last lap.
This session is part of the Powder Prep Program and is perfect for skiers and snowboarders looking to build functional strength and control through the lower body and core.
You’ll work on:
✅ Leg endurance for all-day effort
✅ Balance and coordination on unstable terrain
✅ Core strength for powerful turns + injury resilience
❄️ 7-DAY FREE TRIAL – POWDER PREP PROGRAM
Our complete, science-based ski training program is open for registration now. Get access to follow-along workouts, mobility routines, and expert coaching to stay strong all season. 👇
https://www.outdooradventuretraining....
Book a free 30-min discovery call ➝
https://www.outdooradventuretraining....
📲 STAY CONNECTED
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Facebook ➝ / outdooradventuretraining
🎿 Shoutout to @TRXtraining for keeping training dynamic.
👉 Like, subscribe, and comment below your go-to mountain for powder laps.
#skifitness #powderslayer #trxworkout #powderprep #trainforadventure #skiworkout
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