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Don't Make These Training Mistakes | 32 Years Taught Me This
Автор: Kyle Fields
Загружено: 2026-01-19
Просмотров: 554
Описание:
At 43, with 32 years of experience, my `fitness journey` has been incredibly challenging, yet rewarding. As a `gym owner`, I've learned the importance of `building healthy habits` and how to integrate effective training into one's life. These `success tips` are crucial for anyone looking to make a lasting `lifestyle change` in their fitness.
My Gyms In NYC-
https://thefortnyc.com
The Only Fitness Blog You'll Actually Enjoy-
https://www.thefortnyc.com/join-our-blog
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